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Linda Barbara

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Skincare Sins

On some mornings I still stand in front of the mirror for a minute too long and have to fight the urge to knock all of these products off the sink, but I have to take a moment to remind myself that this is for me. It hasn't always been for me, but it is now. I owe it to myself to be kind to my body, mind, and soul.

An Overdue Update

Life has a funny way of getting away from us when we least expect it, but no matter how long we spend away from each other, we will still find our way back, dear friends.

A Self-Portrait

I will continue to run my fingers along my own fault lines and learn how to hold myself up when the inevitable earthquakes occur; this is the promise I make to myself.

On Recovering from a Trigger

Your journey is yours, and so is your healing. Do not allow others to place a timestamp on your progress. It might not happen today, nor tomorrow. Heck, it might not even happen in the next 10 years. But, it will happen. You will wake up one morning and you will be breathing a little differently because your heart is lighter and your body is not working as hard to survive. You will simply be living, and that will be everything.

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